Polly TRX Trainer
Strength, Motivation, Transformation
TRX and Functional Training
Who do I recommend and why?
TRX is the best alternative for those who want to loose weight or simply want to look better and do not feel comfortable in a conventional group workout or at the gym.
Contact me if:
-> you want too loose weight
-> you have an office job sitting all day and experience stiff shoulder or back pains
-> you have a weak physique
-> your arms or legs go numb sometimes
-> you are looking for a cross-workout as a sports person
-> you tried several workouts but none of them brought any success
-> you are unhappy with your appearance but want to show off,
IN OTHER WORDS, IF YOU WANT TO LOOK AWSOME!
My workouts adjoin suspension training, functional training, core workouts and dynamic stretching.
These lingos mean you'll not only loose weight but you'll become incredibly strong and develop a beautifully sculptured body.
Come and give it a try!
First session for beginners
Book an obligation -free introductory workout to see how this physical activity fits you. The appointment can be booked online or via phone. No need to stress, I won't rip you apart. I want you to have positive impact with this equipment rather than to turn you off for a lifetime.
The ultimate TRX experience
Every session is unique!
The exercises can be varied in endless ways which assures that workouts don't get repetitive and boring after a while. The workouts are time-based which means you work and rest for a certain amount of seconds. There is a nice lawn outside the building which we can utilise depending on the weather. As you grow stronger I will gradually increase your workout's difficulty level. Don’t worry if you'll have sore muscles the next day, it means we both did a great job.
Who am I and how can I get you going?
As a client you are my primary focus. I prepare myself for every session and help you develop based on well-established workout plans. I am a certified trainer therefore my name is displayed on the official TRX USA site. All equipments I use are branded and come of the best quality, since your safety is a priority. I can advise you on different meal plans and send you a monthly report on how you progress. I am happy to pose for your selfies so you can share your success with others because your success is mine too.
This is what my clients say
Bea, 50
She not only builds my muscles but also boosts my self-esteem. She gives me a full body workout, which at the beginning was pretty hard to bear. I had severe stabilty problems that were corrected in a professional way. She spots my weak points and while she makes me stronger, she also heals my soul. Thanks to her I am proud to say that I like the way I look at 50.
Kriszti, 29
Her workouts are well-structured, I am never bored. I like the way she sets me new goals and pushes my limits from week to week because that's how I develop. I was happy to continue the classes throughout my second pregnancy. She altered the exercises in such a way that I was able to carry on absolutely safely.
József, 57
Are you looking for 'a' TRX trainer? Well, in that case she is not your person. She is way more than a coach. She is happy for your success, she sweats with you, she is truly filled with empathy. If I miss a session it means I miss her too - besides the workout.